Train Like Maidens!
With people all over the world staying indoors over the last few months, the crew have filmed themselves doing some of their favourite exercises for our friends and followers to try out themselves at home.
All exercises can be done in your living room, but you can switch Maiden’s wheel for the back of the chair! When you’re back on the water or exercising outdoors, you can keep using all of these workouts and keeping Training like Maidens!
Working out with Liz Wardley
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Pilates Inspires Workout
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At Home Workout with Erica
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Workout with Jo and Georgina
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Hip Thrusts with Liz Wardley
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Workout with Kenza
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